What I do for you
My name is Sarajo, owner of Josie's Counseling. I provide trauma-focused therapy for individuals aged 13+. With expertise in EMDR, DBT, and extensive experience in foster care and Child Protective Services, I offer a non-judgmental space to heal from trauma, build resilience, and create a healthier, empowered future.
Therapy Services
Individual
My individual therapy sessions are designed to address your specific trauma concerns and help you navigate life's challenges. Through a collaborative and supportive approach, I aim to empower you to overcome obstacles and live a fulfilling life.
DBT Therapy
DBT therapy sessions aim to improve emotional regulation, interpersonal effectiveness, and distress tolerance. By promoting understanding and effective communication, I help individuals navigate trauma and create a healthier, empowered future.
EMDR Therapy
EMDR therapy focuses on enhancing communication, building trust, and strengthening relationships. I provide a neutral and supportive environment for individuals to address trauma, improve resilience, and foster a deeper connection.
About Sarajo
I work with individuals aged 13 and up who are seeking a safe, non-judgmental space to begin regaining control over their lives. I have worked with individuals who are going through rough break ups, marriage problems, anxiety and depression to individuals with significant trauma, such as sexual abuse, domestic violence, neglect or abandonment. Their goals often include coping with anxiety, healing from past trauma, building resilience, and creating a healthier future. They seek understanding, practical tools, and emotional support to regain control over their lives and foster a sense of empowerment.
As a licensed social worker, counselor, and qualified mental health professional with a Master's in Social Work from the University of South Dakota and advanced training in EMDR and DBT , I specializes in working with individuals aged 13 and up who have experienced deep trauma, including sexual abuse, domestic violence, and disruptions in family structure.
I named my practice "Josie's Counseling" in honor of my grandmother, who always greeted everyone with warmth, coffee, and cookies. She created a welcoming, safe space for those in need, and I strive to do the same in my office. Just like she did, I want to offer a comforting environment where you feel heard, supported, and at home on your healing journey.
​
As a foster mom and adoptive parent, I am uniquely qualified to support children involved with Child Protective Services and the foster care system, as well as foster parents. My practice is grounded in a deep commitment to helping individuals heal from trauma and build healthier, more resilient lives.
My Therapeutic Approach
Confidentiality
Confidentiality is at the core of my therapy practice. I prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empowerment
Empowerment is the foundation of my therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
I believe in offering personalized care to every client. My tailored therapy sessions focus on your unique trauma needs and goals, allowing for a customized therapeutic experience.
Client Stories
" I am incredibly grateful for the support and guidance from Sarajo. Her therapy techniques hashelped me in so many ways. Her compassionate approach and ability to listen, has helped me work through my anxiety and depression. Also, she motivates, she is very kind and understanding. Through Sarajo's therapy, it has significantly improved my daily life. I highly recommend her to anyone seeking professional therapy."​
- L. 5 Stars.
"I am grateful for Sarajo's support and guidance during a challenging time in my life. Her professionalism and care have been invaluable. I can't recommend her enough. She has helped me so much."
- Jess B.
"Sarajo's therapy sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend her services for anyone seeking trauma-focused therapy."
Emily L.
Contact Us
Address
300 North Dakota Avenue
Suite 610
Sioux Falls, SD 57104
Contact
Availability
I am accepting new clients.
I offer in-person and online sessions.
I offer a free 15-minute intro call.
Questions & Answers
What areas do you specialize in?
Addiction
Adoption
Anxiety
Behavioral Issues
Borderline Personality (BPD)
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Domestic Violence
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Life Transitions
Relationship Issues
Self Esteem
Sexual Abuse
Substance Use
Teen Violence
Trauma and PTSD
Women's Issues
How can I start therapy?
Starting trauma-focused therapy with me is easy. Simply contact my office via phone or email to book a convenient time for your initial consultation. I strive to accommodate your schedule and provide prompt assistance.
What happens during a therapy session?
During a therapy session with me, you can expect a safe and confidential environment where you can openly discuss your trauma experiences. I will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote healing and resilience.